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Xenia S
Journal
04 Mar 14
Xenia S's Journal, 04 Mar 14
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Weigh In record (no journal entry) for 04 March 2014
79.2 kg
Lost so far:
13 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2014:
632 kcal
Fat: 2.05g | Prot: 10.88g | Carbs: 143.22g.
Breakfast:
Кофе (Растворимое).
Lunch:
Яблочный Сок.
Dinner:
Кефирный 0%.
Snacks/Other:
Клубника Замороженная.
more...
2262 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Xenia S's Weight History
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