Weigh In record (no journal entry) for 10 August 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 72.76g | Prot: 155.79g | Carbs: 133.39g.
Breakfast: Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß, Aldi Haferflocken, Eiklar. Lunch: Vly Barista aus Erbsenprotein, Hähnchenbrust, Rispentomaten, Brokkoli, Alnatura Quinoa. Dinner: Kopfsalat, Tomaten, Vemondo Tofu Natur. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Langnese Stracciatella. more...
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Losing 3.5 kg a Week
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Helene! bergi's Weight History
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