Annamaria_ö's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021

73.1 kg Lost so far: 16.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:

139 kcal

Fat: 5.13g | Prot: 20.84g | Carbs: 2.26g. Lunch: Blandad Sallad, Kronfågel Kycklingfärs. more...

921 kcal

Exercise: Cleaning - 1 hour, Working - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 20 hours. more...

Losing 0.1 kg a Week


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Annamaria_ö's Weight History