Weigh In record (no journal entry) for 11 August 2021
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77.2 kg
Lost so far: 2.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 36.13g | Prot: 35.57g | Carbs: 59.43g.
Breakfast: K-Classic Leberwurst Fein Fettreduziert, Gutes aus der Bäckerei Bauernbrot. Lunch: Apfel. Dinner: Gekochtes Ei, Dr. Kunz Spätburgunder Trocken, Frikadelle, Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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traudele1961's Weight History
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