Weigh In record (no journal entry) for 11 August 2021
|
59.6 kg
Lost so far: 5.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 13.79g | Prot: 21.51g | Carbs: 144.16g.
Breakfast: Creative Kitchen Каша Овсяная. Lunch: Гречка. Snacks/Other: Овсяное Печенье, Милка Печенье Милка с Шоколадным Муссом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|