Weigh In record (no journal entry) for 11 August 2021
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78.2 kg
Lost so far: 21.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 83.47g | Prot: 99.36g | Carbs: 35.00g.
Lunch: Gurke (mit Schale), Milfina Butter, Bofrost Eiweissbrötchen, Mandeln, Mitakos Joghurt nach Griechischer Art, Alnatura Gold Leinsamen, Himbeeren, Marten Salami Sticks. Dinner: Marten Salami Sticks, Penny Markt Butterkäse, Aldi Putenschnitzel, Tomaten. more...
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Losing 4.2 kg a Week
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Diana 1977's Weight History
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