Weigh In record (no journal entry) for 11 August 2021
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96.9 kg
Lost so far: 3.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 12.00g | Prot: 28.06g | Carbs: 50.14g.
Breakfast: Куриная Грудка Отварная, Вареное Яйцо. Lunch: Рис Вареный. more...
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Gaining 0.7 kg a Week
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Odessabest's Weight History
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