masha.sanny's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
81 kg Lost so far: 7 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
835 kcal Fat: 53.19g | Prot: 68.36g | Carbs: 32.36g.   Breakfast: Bertolli Olive Oil, R&P Mackerel, Trader Joe's Green Leaf Lettuce, Land O'Lakes Salted Butter, Kroger Whole Eggs (Medium). Lunch: Epic Oven Baked Pork Rinds, Pearls Large Black Olives, Keto low carb 1. more...
Gaining 0.5 kg a Week

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masha.sanny's Weight History


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