Weigh In record (no journal entry) for 11 August 2021
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53.3 kg
Lost so far: 6.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 32.18g | Prot: 40.31g | Carbs: 51.84g.
Breakfast: 聖安娜 香蕉毛巾蛋糕, Dutch Lady Milk (原味). Lunch: 豬肉, 飯, 綠葉生菜, 雞肉. more...
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Gaining 1.4 kg a Week
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GrLa0913's Weight History
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