Weigh In record (no journal entry) for 11 August 2021
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77.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 140.55g | Prot: 116.33g | Carbs: 241.97g.
Breakfast: Kopi Luwak White Koffie Original, Tahu Goreng, Tempe Mendoan, Bakwan, Nasi Putih. Lunch: Aice Chocolate Crispy, Kentang Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Isi, Tempe Mendoan, Nasi Putih. Dinner: Telur Rebus, Indomie Rasa Ayam Bawang, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Kentang Goreng, Tahu Isi, Nasi Putih. Snacks/Other: Meranti Bolu Gulung. more...
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Losing 0.4 kg a Week
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himeka kiririn's Weight History
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