Weigh In record (no journal entry) for 11 August 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 92.76g | Prot: 104.97g | Carbs: 131.26g.
Breakfast: Растительное Масло, Вареное Яйцо, Белый Хлеб. Lunch: Простые Пельмени, Простоквашино Сметана 10%, Творог 5%. Dinner: Куриная Грудка. Snacks/Other: Варенье, Блины на Кефире, Обычные Блины, Мясная Лавка Колбаса Говяжья . more...
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Losing 2.1 kg a Week
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avreliya2018's Weight History
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