Weigh In record (no journal entry) for 10 August 2021
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99.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 63.21g | Prot: 240.47g | Carbs: 143.83g.
Breakfast: Clara de Huevo, Huevo, Chef Aceite Maravilla, Pan Amasado. Lunch: Maggi Caldo Sabor Carne, Chef Aceite Maravilla, Zapallo Italiano, Champiñones, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Lider Pan de Campo Rustico, Nature Valley Protein Chewy Bar, Plátano Maduro. more...
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Losing 0.4 kg a Week
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