Weigh In record (no journal entry) for 10 August 2021
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47.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 70.33g | Prot: 91.17g | Carbs: 264.21g.
Breakfast: Cooked Fish, Sasa Santan Kelapa, Dairy Champ Kental Manis, Purple Sweet Potato (Steamed), Black Glutinous Rice, Soft Boiled Egg, Cooked Vegetables, ABC Saus Tomat, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Entrasol Gold (2), Banana, El Organico Organic Chia Seed, Nestle Bear Brand Milk. more...
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Losing 8.4 kg a Week
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vinca.minerva's Weight History
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