Weigh In record (no journal entry) for 11 August 2021
|
84.7 kg
Lost so far: 7.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 106.29g | Prot: 132.81g | Carbs: 120.51g.
Breakfast: La Bottega del Gusto Spalla Cotta, Conad Pizza Margherita, Lidl Involtini Primavera di Pollo, Italiamo Sugo al Tonno, Coop Mozzarella , Selex Rustici ai Wurstel, Banana, Buon Pascolo Jambuon, Gimar Fiore di Tonno a Pinne Gialle Affumicato. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ah77ytrf's Weight History
|