Weigh In record (no journal entry) for 10 August 2021
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 68.15g | Prot: 39.73g | Carbs: 131.29g.
Breakfast: Becel Lätt Omega 3, BOB Hallonsylt, Hummus, Rostat Vitt Bröd, Barilla Pesto Rosso. Lunch: Becel Lätt Omega 3, Gouda eller Edamer Ost, Scone, Robertsons Lemon Curd. Dinner: Kelda Tomatsoppa, Kokt Äggula. Snacks/Other: Bisca Digestive. more...
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steady weight
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bertabull's Weight History
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