Weigh In record (no journal entry) for 10 August 2021
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110.8 kg
Lost so far: 3.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 91.15g | Prot: 154.94g | Carbs: 61.42g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Kaufland Avocado, Zwiebeln, Ei, Alnatura Chia Samen Bio, Landliebe Frische Landmilch 3,8%, Rama Margarine. Lunch: Castelli Pecorino Romano, Metzgerfrisch Krustenbraten, Edeka Eiweißbrot, REWE Bio Körniger Frischkäse Halbfettstufe. Dinner: Langnese Flotte Biene Wildblütenhonig, Alnatura Chia Samen Bio, Gut & Günstig Mandeln Natural, REWE Beste Wahl Cherry Roma Tomaten, Milch 1,5%, Hansano Magerquark 0,3% Fett. more...
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Gaining 0.7 kg a Week
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SalvatoreStallone87's Weight History
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