Weigh In record (no journal entry) for 09 August 2021
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110.7 kg
Lost so far: 4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 121.24g | Prot: 167.88g | Carbs: 69.93g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Landliebe Frische Landmilch 3,8%, Knoblauch, Rama Margarine, Alesto Kalifornische Walnusskerne, Ei, Zwiebeln, Alnatura Chia Samen Bio. Dinner: Alnatura Grüne Oliven, Edeka Eiweißbrot, Rama Margarine, Alnatura Chia Samen Bio, Landliebe Frische Landmilch 3,8%, Entrecote, Castelli Pecorino Romano, Müller Ayran, Zwiebeln. more...
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Losing 1.4 kg a Week
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SalvatoreStallone87's Weight History
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