Weigh In record (no journal entry) for 10 August 2021
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112.9 kg
Lost so far: 3.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 42.92g | Prot: 63.76g | Carbs: 149.96g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Folgers Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Folgers Coffee. Lunch: Market Pantry Chocolate Chunk Cookies, Lean Cuisine Salad Additions Southwest-Style Chicken. Dinner: Hard-Boiled Egg , Olive Garden Croutons , Skinnygirl Raspberry Vinaigrette Salad Dressing, Pickled Vegetables, Cheese, Chicken Sausage, Mixed Salad Greens. Snacks/Other: Yoplait Greek 100 Whips - Raspberry , So Natural Freeze Dried Strawberries, Yoplait Greek 100 Whips - Raspberry , So Natural Freeze Dried Strawberries, Austin Toasty Crackers with Peanut Butter (39g). more...
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3081 kcal
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Exercise:
Fishing - 45 minutes, Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ashleylynn061014's Weight History
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