Weigh In record (no journal entry) for 10 August 2021
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65.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 22.04g | Prot: 75.42g | Carbs: 88.64g.
Lunch: السباغيتي مع صلصة الطماطم بدون لحوم. Dinner: صدر دجاج. more...
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Losing 9.3 kg a Week
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chahinez1's Weight History
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