Weigh In record (no journal entry) for 10 August 2021
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127.2 kg
Lost so far: 16.1 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 79.74g | Prot: 243.73g | Carbs: 90.17g.
Lunch: Tomates, Cebollas, Bonito, Sal, Cilantro, Cebollas, Zumo de Limón, Bonito, Camote Cocido, Cancha. Dinner: Azúcar Morena, Café Instantáneo , Palta, Brócoli, Caigua, Vainitas, Churrasco. more...
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Losing 10.5 kg a Week
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