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hoy despues de mucho ejercicio
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70.8 kg
Lost so far: 0.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 51.33g | Prot: 137.46g | Carbs: 95.50g.
Breakfast: Almond Butter, Oats, Sucralose Based Sweetener (Sugar Substitute), Egg White, Egg. Lunch: Yellow Sweet Peppers, Dry Couscous, Olive Oil, Tomatoes, Chicken Breast (Skin Not Eaten). Dinner: Extra Virgin Olive Oil, Cucumber, Blackberry Jam (Light), Chicken Breast (Skin Not Eaten). Snacks/Other: Extra Virgin Olive Oil, La Holandesa Fresh White Cheese Lactose-Free, Red Onions, Oats, Green Peppers, Egg White, Egg, Chiveria Yogurt Sin Lactosa Exotic Açai (Lactose-Free). more...
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Losing 4.2 kg a Week
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maskcalavera's Weight History
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