Weigh In record (no journal entry) for 10 August 2021
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 50.36g | Prot: 29.47g | Carbs: 85.76g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg. Dinner: Moore's Original Buffalo Wing Sauce, Lemon Juice, Perdue Chicken Breast Strips. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Whole Milk, Hershey's Lite Chocolate Syrup, Lay's KC Masterpiece BBQ Flavored Potato Chips, Hershey's Lite Chocolate Syrup, Whole Milk, Reddi-wip Extra Creamy Whipped Cream, Nature's Promise Apple Strawberry Squeezable Fruit, Reddi-wip Extra Creamy Whipped Cream, Whole Milk, Hershey's Lite Chocolate Syrup, Bob's Red Mill Unsweetened Flaked Coconut, Bob's Red Mill Unsweetened Flaked Coconut, Hershey's Lite Chocolate Syrup, Whole Milk, Reddi-wip Extra Creamy Whipped Cream, Fluffy Circus Cotton Candy. more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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