Weigh In record (no journal entry) for 10 August 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 54.56g | Prot: 34.50g | Carbs: 33.72g.
Lunch: Laranjas, Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Maxixe. Snacks/Other: Coco Seco, Nestlé Creme de Leite. more...
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Losing 0.6 kg a Week
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Adriane Portela's Weight History
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