Weigh In record (no journal entry) for 10 August 2021
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100.5 kg
Lost so far: 12.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 48.09g | Prot: 46.97g | Carbs: 2.85g.
Breakfast: Calabresa, Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura. more...
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Losing 6.3 kg a Week
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alesouzacwb's Weight History
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