Weigh In record (no journal entry) for 04 March 2014
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92.8 kg
Lost so far: 10.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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4194 kcal
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Fat: 158.63g | Prot: 180.08g | Carbs: 504.63g.
Breakfast: Coca-Cola Coca-Cola, champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Aldi Mehrkornbrötchen, Dinner Gold Paella, Sea Gold King Prawns, Holstensegen Rapsöl, Banane. Dinner: REWE Leberwurst, Aldi Mehrkornbrötchen, Dinner Gold Paella. Snacks/Other: REWE Leberwurst, Goldähren Zwieback, Lindt Nougat Eier, Hähnchenbrustfilet, Aldi Mehrkornbrötchen, Ja! Gebäckmischung. more...
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2595 kcal
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Exercise:
rad 1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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combatiente's Weight History
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