Weigh In record (no journal entry) for 10 August 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 34.84g | Prot: 113.19g | Carbs: 83.40g.
Breakfast: Braedt Jamón de Pavita, Yogurt Natural Yogurt. Lunch: Queso Fresco, Mote con Huesillo, Pechuga de Pollo Hervida, Cebollas, Pimentón. Dinner: Pechuga de Pollo Hervida, Braedt Jamón de Pavita, Ensalada de Lechuga con Verduras Variadas, Patatas Fritas, Carne de Res. Snacks/Other: Palomitas de Maíz, Universal Gelatina Diet. more...
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Gaining 0.6 kg a Week
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