Weigh In record (no journal entry) for 10 August 2021
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 38.23g | Prot: 32.19g | Carbs: 132.71g.
Breakfast: Monster Energy Ultra, Pão Francês, Café com Leite Integral. Lunch: Swift Filé de Merluza Empanado, Panqueca de Carne Moída, Tomates. Snacks/Other: Mexerica, Mãe Terra Remix Castanhas Brasileiras (25g), Mangas. more...
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Losing 0.7 kg a Week
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Mayara..'s Weight History
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