Weigh In record (no journal entry) for 10 August 2021
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 37.52g | Prot: 39.59g | Carbs: 76.52g.
Breakfast: Cafezinho, Sadia Mortadela Defumada, Pão Francês. Lunch: Ovo Cozido, Carne, Milho, La Violetera Azeitonas Verdes, Requeijão, Arroz Branco. Dinner: Favo de Mel Alfajor. more...
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Losing 0.1 kg a Week
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Admalove's Weight History
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