Weigh In record (no journal entry) for 10 August 2021
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 57.84g | Prot: 54.53g | Carbs: 90.74g.
Breakfast: Coffee, Rosarita Salsa Verde, Scrambled Egg . Lunch: Great Value Hot Dog Buns, Johnsonville Hot Italian Sausage. Dinner: Butter , Green Peas , Grapefruit. more...
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Losing 2.5 kg a Week
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jimmyo152's Weight History
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