Ana Luisa Fleury's Journal, 10 Aug 21

Ana Luisa Fleury's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2021

75.8 kg Lost so far: 11.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

1161 kcal

Fat: 40.67g | Prot: 107.97g | Carbs: 102.41g. Breakfast: Wickbold Pão de Forma Integral, Verde Campo Cottage Lacfree, Tomates. Lunch: Azeitonas Verdes, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Palmito, Peito de Frango. Dinner: Abóbora Cabotia. Snacks/Other: Queijo Branco. more...

2324 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ana Luisa Fleury's Weight History

View Complete History

Ana Luisa Fleury's Journal, 10 Aug 21

Submit a Comment

Ana Luisa Fleury's Weight History