Weigh In record (no journal entry) for 10 August 2021
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100.5 kg
Lost so far: 26.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 41.33g | Prot: 97.88g | Carbs: 139.59g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Творожная Запеканка с Манкой. Dinner: Индолина Голень Индейки. Snacks/Other: Перекресток Крылья Куриные Гриль, Нектарин, Сливы, Конфета. more...
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Gaining 1.8 kg a Week
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s.anastasiya7's Weight History
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