Weigh In record (no journal entry) for 10 August 2021
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92.3 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 68.22g | Prot: 54.22g | Carbs: 83.87g.
Breakfast: Liebendorf Сыр Гауда, Ближние Горки Докторская Колбаса, Хлебный Дом Батон Нарезной, Слобода Майонез, Лианозовское Молоко 3,2%, Кофе. Lunch: Filippo Berio Соус Песто Классический, ВкусВилл Сыр Творожный, Grow Food Свекольник с Курицей, Помидоры. more...
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2282 kcal
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Exercise:
Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 1 minute, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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Дарья Юпатова's Weight History
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