Weigh In record (no journal entry) for 10 August 2021
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 84.67g | Prot: 48.89g | Carbs: 135.26g.
Lunch: Pamplemousse (Rose et Rouge), Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté . Dinner: Glace au Chocolat, Deluxe Confit d'oignons , Cacahuètes, Old El Paso Tortilla Chips, Chips, Lidl Filets d'anchois Marinés à l'ail, Vin Chardonnay, Prosecco, McCain Frites Surgelées , Saucisse de Porc Fraîche. more...
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Losing 6.3 kg a Week
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