Weigh In record (no journal entry) for 10 August 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 36.28g | Prot: 138.81g | Carbs: 159.92g.
Breakfast: Boni Griekse Yoghurt 0%, Dieet Pro Shake, Crystal Clear Water Lemon Passion Fruit. Lunch: Melkunie Protein Pudding Salted Caramel, AH Salade Kip. Dinner: Druiven, Melkunie Protein Strawberry Quark, Dieet Pro Shake, Colruyt Everyday Halfvolle Melk, Water. Snacks/Other: Lotus Zebra, Danone Hipro Banana Peanut Butter, Banaan. more...
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2488 kcal
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Exercise:
Housework - 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Driving - 15 minutes, Working - 7 hours, Sleeping - 14 hours and 45 minutes. more...
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Veereltje's Weight History
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