Weigh In record (no journal entry) for 10 August 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 38.79g | Prot: 56.11g | Carbs: 87.17g.
Breakfast: Milbona Leche Semidesnatada sin Lactosa, Herbalife Fórmula 1 Chocolate. Lunch: Tortilla de Patatas, Arroz Blanco, Caldo de Pollo. Dinner: Milbona Leche Semidesnatada sin Lactosa, Herbalife Fórmula 1 Vainilla, Pechuga de Pollo Empanada. Snacks/Other: Coca-Cola Zero Zero. more...
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Losing 0.7 kg a Week
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Bealo2001's Weight History
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