Weigh In record (no journal entry) for 10 August 2021
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97.7 kg
Lost so far: 15.8 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 25.06g | Prot: 23.08g | Carbs: 215.39g.
Breakfast: Äpfel, Banane. Lunch: Mönchshof Kellerbier, Weintrauben, Äpfel, Tomaten, BioBio Tomate-Basilikum Brotaufstrich, Weizenbrötchen. Dinner: Gurke (Geschält), Kühne Gewürzgurken, Rote Paprika, Aldi Bio Vegetarische Streichcreme Linse-Curry, Möhren, Veggi Filata Veganer Käse, REWE Chia Brot. more...
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Gaining 2.8 kg a Week
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Darksign2010's Weight History
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