Merrydin's Journal, 10 Aug 21

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Weigh In record (no journal entry) for 10 August 2021

71.8 kg Lost so far: 24.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

103 kcal

Fat: 0.63g | Prot: 2.63g | Carbs: 23.38g. Breakfast: Café. Lunch: Melocotones. Dinner: Fanta Limón, Coca-Cola Coca-Cola Zero (Lata). more...

2088 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Losing 0.3 kg a Week

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Merrydin's Weight History

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Merrydin's Journal, 10 Aug 21

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Merrydin's Weight History