Weigh In record (no journal entry) for 10 August 2021
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60.1 kg
Lost so far: 5.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 27.17g | Prot: 49.88g | Carbs: 79.30g.
Breakfast: Чай, Овсяноблин. Lunch: Сметана 20%, Помидоры, Куриные Голени (Кожа не Съедена). Dinner: Помидоры, Галерея Вкуса Паштет Печеночный Классический, Гомельхлебпром Хлеб "Волотовской" Особый. more...
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steady weight
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NadyaKurgankina's Weight History
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