Weigh In record (no journal entry) for 10 August 2021
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67.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 38.39g | Prot: 95.59g | Carbs: 179.00g.
Breakfast: Ananas, Confitures et Conserves, Monoprix Bio Yaourt Nature au Lait Entier, Bio Village Son d'Avoine, La Vie Claire Psyllium Blond, Thé Vert. Lunch: Lidl Chocolat Noir Éclats de Caramel , Pruneau Sec, Bio Village Son d'Avoine, Delisse Flan aux Œufs, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Soupe de Légumes, Thé Vert. Dinner: Pommes de Terre Vapeur, Ratatouille Maison, Lidl Crevettes Entières Cuites. Snacks/Other: Figues Sèches. more...
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steady weight
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