Weigh In record (no journal entry) for 10 August 2021
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66.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 62.77g | Prot: 60.82g | Carbs: 148.00g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Яшкино Вафельные Трубочки. Lunch: Protein Rex Brownie Cherry. Dinner: Mlekovita Сыр Сокол , Хлебная Страна Хлеб Витебский. Snacks/Other: Пятерочка Яблоко Сезонное , Bombbar Vegan Protein Bar. more...
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Losing 0.7 kg a Week
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the_milkyway's Weight History
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