Weigh In record (no journal entry) for 10 August 2021
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 53.68g | Prot: 96.16g | Carbs: 139.92g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Jardin Bio Soupe Veloutée Légumes Verts Pois Cassés , Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage, Pure Via Stevia. Dinner: Concombre (Pelé), Monoprix Aiguillettes de Poulet Multigraines. Snacks/Other: Delacre Biarritz, Delacre Sprits Chocolat Noir , Delacre Délichoc , Krema Régal'ad, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 9.8 kg a Week
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