Weigh In record (no journal entry) for 10 August 2021
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89 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 66.94g | Prot: 56.65g | Carbs: 229.07g.
Breakfast: Auchan Coulommiers, Les Croisés Beurre Léger 40%, Harry's 100% Mie Complet, Auchan Jus de Pomme. Lunch: Melon, Président Beurre Doux, Radis, Auchan Carottes Râpées, Auchan Rillettes du Mans, Hyper U Petit Pain. Dinner: Melon, Kiri Kiri, Auchan Tartines Craquantes au Blé Complet, Harry's 100% Mie Complet, le Chef Escalope de Dinde Milanaise Spaghetti à la Tomate. Snacks/Other: Auchan Cône Glacé Caramel Beurre Salé Auchan . more...
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Losing 0.2 kg a Week
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valou3792's Weight History
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