Weigh In record (no journal entry) for 10 August 2021
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 31.18g | Prot: 21.34g | Carbs: 243.73g.
Breakfast: Абрикосовые Джемы и Варенья, St Moret Творожный Сыр, Ekorigin Хлебцы Рисовые. Lunch: Часар Кукуруза с Сыром. Snacks/Other: Делиция Пряники "Баварские", Нескафе Кофе 3В1, Сахар, Кофе. more...
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Losing 2.1 kg a Week
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Bkack Opium's Weight History
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