Weigh In record (no journal entry) for 10 August 2021
|
66.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 30.66g | Prot: 40.14g | Carbs: 10.52g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Помидоры, Жареные или Запеченные Куриные Бедра. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|