Weigh In record (no journal entry) for 10 August 2021
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65.2 kg
Lost so far: 1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 15.90g | Prot: 7.03g | Carbs: 29.77g.
Breakfast: Nasi Uduk, Bakwan, Pisang Goreng. Snacks/Other: Putih Telur. more...
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Losing 0.1 kg a Week
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