Weigh In record (no journal entry) for 10 August 2021
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 20.55g | Prot: 21.37g | Carbs: 64.89g.
Breakfast: R.A.W. Life Орехово-Фруктовый Батончик Кешью , Вдохновение Зефир в Тёмном Шоколаде Грушевый Десерт, Лента Творог Рассыпчатый 5%. more...
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Gaining 4.9 kg a Week
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