Weigh In record (no journal entry) for 10 August 2021
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 48.67g | Prot: 37.50g | Carbs: 119.11g.
Lunch: 百福 豆腐花, Pret Cappuccino , 波仔 手撕雞炒麵. Dinner: 譚仔 土匪雞翼, 炒生菜. more...
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Losing 0.5 kg a Week
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mkimki22's Weight History
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