Weigh In record (no journal entry) for 03 March 2014
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115.0 kg
Lost so far: 5.9 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 67.60g | Prot: 68.44g | Carbs: 133.41g.
Breakfast: Cheddar Cheese, Butter, Bob's Red Mill Steel Cut Oatmeal, Oranges. Lunch: Five Guys Little Cheeseburger. Dinner: Gruyere Cheese, Ciabatta, Hoser's French Shallot Soup. Snacks/Other: Wallaby Organic Lowfat Black Cherry Yogurt. more...
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Losing 0.2 kg a Week
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