Weigh In record (no journal entry) for 10 August 2021
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79.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 25.46g | Prot: 37.23g | Carbs: 110.55g.
Breakfast: Кофе с Молоком и Сахаром, Сметана , Сырники Домашние. Lunch: Брокколи с Яйцом. Dinner: Нектарины. Snacks/Other: Дыня Торпеда. more...
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Losing 1.4 kg a Week
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macsolga's Weight History
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