Weigh In record (no journal entry) for 10 August 2021
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56 kg
Lost so far: 5.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 21.45g | Prot: 36.89g | Carbs: 78.88g.
Breakfast: ПП Кекс, Груша, Простоквашино Молоко 2,5%, Алтайская Сказка Геркулес, Кофе с Молоком. Dinner: Изюм, Простоквашино Кефир 2,5%, Творог 5%, Альметте Творожный Сыр с Томатами, Помидоры. more...
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Gaining 0.5 kg a Week
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harchenkoolesya1's Weight History
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